8 Healthy Restaurants in Birmingham All Insiders Know

Birmingham has long been known as one of the coolest cities in the UK and as a result is always bang on the mark when it comes to new trends. Health and wellness is an industry which is only going to keep growing, so of course Birmingham is keeping up, with almost too many healthy restaurants to choose from!

For health-conscious individuals, the city presents an impressive array of restaurants dedicated to providing nutritious and delicious meals. From vibrant plant-based eateries to establishments focusing on lean proteins and whole foods, you’ll be pleased to know that a healthy diet in Brum doesn't mean compromising on flavor or dining experience. 

In this guide, we'll explore some of the top healthy restaurants in Birmingham, UK, that are making waves with their wholesome offerings.

1. Land ​

Right in the centre of the Great Western Arcade, Land is at the forefront of innovative plant-based dining, a haven for vegetarians and vegans alike. 

The restaurant offers creative, plant-based dishes that are as flavorful as they are nutritious, showcasing an innovative approach to meat-free dining. ​

2. Gaijin Sushi 

Healthy food doesn’t always mean plant-based, and if you’re into lean proteins from the freshest sushi, then Gaijin Sushi is your go to. 

Offering an intimate dining experience with a focus on fresh, high-quality ingredients but it’s also recognised among the top healthy restaurants in the UK. 

3. Chakana ​

With a famous Michelin-starred chef at its helm, you know you’re in for a treat at Birmingham's first Peruvian restaurant, Chakana. 

brings vibrant flavors to the city. Known for its exquisite ceviche like lime-cured fish rich in nutrients, the menu emphasises fresh, wholesome ingredients. 

Chakana's commitment to healthful dining has earned it a spot among the UK's top healthy eateries. ​

4. Café Lovelife 

Of course, we’re going to give a special mention to our restaurant, Café Lovelife. 

We’re right in the heart of Digbeth, bringing a Mediterranean flair to Birmingham's healthy dining landscape. 

We are committed to inclusivity, providing gluten-free, halal, vegan, and vegetarian options, so whatever your dietary requirements, we can cater to them. . ​

By day, we offer brunch options like Mediterranean Shakshuka eggs full of vitamins and nutrients, juices, and award-winning coffee. In the evening, the menu transitions to nutritious (and sometimes indulgent) tapas-style dishes complemented by organic wines and cocktails. 

5. Pho 

​Situated within Grand Central, and a great budget option. Pho specialises in Vietnamese street food, which is known for being healthy, yet flavourful and still low in calories for the diet conscious among us. 

The menu features an array of options, including their signature pho noodle soups, fresh salads, hearty rice bowls, and decadent curries. 

Notably, Pho's menu is 40% vegan and nearly entirely gluten-free, catering to diverse dietary preferences. 

At Pho you’ll enjoy authentic Vietnamese food in a lively, welcoming space, making it a convenient choice for anyone seeking a nutritious yet satisfying mea.

6. Kuula Poké 

For when you need to grab a quick bite but don’t want to resort to fatty, greasy fast food. 

Kuula Poké is just a short walk from Grand Central, Kuula Poké serves up delicious and healthy Hawaiian-inspired poke bowls filled with fresh fish, vegetables, and wholesome grains.

7. Lasan

On the pricier side, but it is justified as their refined Indian cuisine speaks for itself. Located in the Jewellery Quarter, Lasan has received numerous accolades for its healthy cooking techniques, emphasising aromatic flavors achieved through fresh spices and herbs rather than excessive fats. ​

Paired with excellent service and an aesthetically-pleasing decor, Lasan is not to be missed. 

8. Paul at No 41

We love an independent restaurant, and Paul at No 41 is the epitome of everything we love. 

Nestled in the heart of Birmingham, Paul at No 41 is a delightful, cosy café known for its healthy menu options. 

From hearty breakfast dishes to nutritious lunches, this spot caters to those seeking balanced meals in a homely, wholesome setting.

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